Back Pain
Damage can happen just as easily in the home as in the office,
from lifting equipment or children, by stretching into a car boot
or over a conveyor belt. So be aware of your back - every stress
and strain can lead to long-term damage and pain.
For more information on looking after your back please read our
factsheet:
Help yourself to a better back
If you are suffering from low back pain, then this factsheet may help:
What to do if you have acute low back pain
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For therapeutic equipment such as ice/heat packs, TENS units and sports rehab aids visit SKF |
