Visit the Chartered Society of Physiotherapy's own website

Shoreham Physiotherapy Clinic
316 Upper Shoreham Road
Shoreham-by-Sea
West Sussex
BN43 6BA
01273 440350
07747 845744
back pain physio treatment
Shoreham Physiotherapy Clinic Treatments offered by Shoreham Physiotherapy Clinic Physiotherapists at Shoreham Physiotherapy Clinic Help and Advice Contact Shoreham Physiotherapy Clinic physiotherapy clinic shoreham sussex
back pain physio treatment
shoreham physiotherapy clinic west sussex
shoreham physiotherist

Help and advice

Back Pain

Damage can happen just as easily in the home as in the office, from lifting equipment or children, by stretching into a car boot or over a conveyor belt. So be aware of your back - every stress and strain can lead to long-term damage and pain.

For more information on looking after your back please read our factsheet:
Help yourself to a better back

If you are suffering from low back pain, then this factsheet may help:
What to do if you have acute low back pain

shoreham physiotherapy clinic treatment room
For therapeutic equipment such as ice/heat packs, TENS units and sports rehab aids visit SKF
immediate treatment for sprains

Immediate Self Treatment for Injuries SKF for therapeutic equipment

The P.R.I.C.E. Principle  
P
R
I
C
E
= PROTECTION
= REST
= ICE
= COMPRESSION
= ELEVATION
Read our factsheet:
Immediate Self Treatment for Injuries
acupuncture mobilisation back pain physiotherapist shoreham sussex